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July 2, 2009
New blog post: On Losing Weight and On Eating for Performance—Short and. . . .
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There is a new post in my blog at http://www.tomkurz.com. Here is
a short excerpt from that post:
"Recently someone asked me this question on losing weight:
> Mr. Kurz, I am coming off a 7 year break. Back in the day I was
> very flexible (but lacked your kind of strength). I damaged my
> meniscus cartilage (push from the outside in) and stopped training.
> I have gained a considerable amount of weight, and would like to
> know if you the material I have will point me in the right
> direction, or if you had any suggestions on losing weight. . . ."
To read the rest visit http://www.tomkurz.com.
Best regards,
Thomas Kurz
P.S.
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