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October 17, 2008

New post: More on single workout

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There is a new post in my blog. It already has an interesting comment by mtrowley.
You can read both at www.tomkurz.com and post your comments as well.

Here is a short excerpt from my post:

“Nearly 2,000 people have read my post on how the composition of every single workout
influences the effectiveness of the whole training program. Of all those readers, only one
commented on the topic. Others described their experiences with crude simpletons who pass
themselves for instructors and lord over the naive and the undiscerning enrolled in their classes
or programs. The bad experiences described in the comments are typical—I have read many
such stories and have seen such instructors.”

Best regards,

Thomas Kurz

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