Stadion's Sports and Martial Arts Training Discussion
Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
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Agility Training
by eviljoints » Mar 21, 2006 09:47 in General Agility - 0
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by eviljoints
Mar 21, 2006 09:47
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Agility Training
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Instructional Website ---- POLL
by mik » Mar 16, 2006 19:09 in General Feedback - 0
- 5687
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by mik
Mar 16, 2006 19:09
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Instructional Website ---- POLL
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ive lost my booK!!
by BOy2K » Mar 14, 2006 11:12 in General Feedback - 0
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by BOy2K
Mar 14, 2006 11:12
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ive lost my booK!!
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For Tom Kurz
by Amit12 » Feb 22, 2006 02:54 in Chronic Injuries - 0
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by Amit12
Feb 22, 2006 02:54
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For Tom Kurz
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Hip Hike
by Amit12 » Feb 19, 2006 12:22 in Chronic Injuries - 0
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by Amit12
Feb 19, 2006 12:22
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Hip Hike
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the most effective program for improving your vertical leap
by the toad » Feb 16, 2006 11:48 in Power and Jumping Ability - 0
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by the toad
Feb 16, 2006 11:48
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the most effective program for improving your vertical leap
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I finnaly got the book
by DanBor » Jan 23, 2006 06:59 in General Feedback - 0
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by DanBor
Jan 23, 2006 06:59
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I finnaly got the book
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Mr Kurtz- How to bridge
by choochoo » Dec 28, 2005 04:30 in How to Stretch for Full Flexibility with No Warm-Up - 0
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by choochoo
Dec 28, 2005 04:30
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Mr Kurtz- How to bridge
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Neural stretching?
by Alex Hughes » Nov 29, 2005 07:52 in How to Stretch for Full Flexibility with No Warm-Up - 0
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by Alex Hughes
Nov 29, 2005 07:52
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Neural stretching?
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Recovery Progress
by Jan » Nov 03, 2005 10:35 in Sudden Injuries - 0
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by Jan
Nov 03, 2005 10:35
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Recovery Progress
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Leg curls/knee popping noise
by backinjured » Oct 26, 2005 21:10 in Strength-Endurance - 0
- 5254
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by backinjured
Oct 26, 2005 21:10
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Leg curls/knee popping noise
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I`ve torn my Medial Meniscus
by Amit12 » Oct 25, 2005 18:10 in Chronic Injuries - 0
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by Amit12
Oct 25, 2005 18:10
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I`ve torn my Medial Meniscus
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side leg raising problems, ouch
by linda » Sep 29, 2005 15:14 in Age and Stretching - 0
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by linda
Sep 29, 2005 15:14
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side leg raising problems, ouch
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Website on Running
by jrlefty » Sep 06, 2005 15:02 in Aerobic Endurance - 0
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by jrlefty
Sep 06, 2005 15:02
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Website on Running
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Praise for Mr. Kurz
by Dean » Aug 22, 2005 02:49 in General Feedback - 0
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by Dean
Aug 22, 2005 02:49
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Praise for Mr. Kurz
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Website with Pictures showing how to do Hindu Squat
by Dean » Aug 22, 2005 01:03 in Strength-Endurance - 0
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by Dean
Aug 22, 2005 01:03
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Website with Pictures showing how to do Hindu Squat
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Where do the numbers come from?
by Dean » Aug 21, 2005 23:20 in Strength-Endurance - 0
- 4150
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by Dean
Aug 21, 2005 23:20
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Where do the numbers come from?
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Grip Training
by dragon » Jul 20, 2005 06:30 in Maximal Strength - 0
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by dragon
Jul 20, 2005 06:30
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Grip Training
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ACL recovery
by Jan_ » Jun 30, 2005 08:03 in Sudden Injuries - 0
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by Jan_
Jun 30, 2005 08:03
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ACL recovery
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ACL reconstruction successfully done
by Jan_ » Jun 22, 2005 14:57 in Sudden Injuries - 0
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by Jan_
Jun 22, 2005 14:57
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ACL reconstruction successfully done
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visit my new kyokushin insight forum
by budocitizen » Jun 16, 2005 06:00 in General Feedback - 0
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by budocitizen
Jun 16, 2005 06:00
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visit my new kyokushin insight forum
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Answer to floating email
by kiwisting » May 01, 2005 20:53 in How to Stretch for Full Flexibility with No Warm-Up - 0
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by kiwisting
May 01, 2005 20:53
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Answer to floating email
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- Feel free to visit my Message Board...
by Iceman » Apr 16, 2005 14:22 in General Feedback - 0
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by Iceman
Apr 16, 2005 14:22
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- Feel free to visit my Message Board...
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Finally some more recognition on correct training methods
by Felix » Mar 03, 2005 15:23 in General Discussion - 0
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by Felix
Mar 03, 2005 15:23
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Finally some more recognition on correct training methods
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kinesiology book
by tya » Feb 11, 2005 14:56 in Chronic Injuries - 0
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by tya
Feb 11, 2005 14:56
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kinesiology book
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tingling toes
by Guest » Feb 06, 2005 15:49 in Chronic Injuries - 0
- 3418
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by Guest
Feb 06, 2005 15:49
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tingling toes
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Plyometric example training
by Guest » Jan 30, 2005 13:23 in Power and Jumping Ability - 0
- 5899
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by Guest
Jan 30, 2005 13:23
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Plyometric example training
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email address for Q&A
by Bodidharma » Jan 20, 2005 06:21 in General Feedback - 0
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by Bodidharma
Jan 20, 2005 06:21
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email address for Q&A
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Running and heart rate
by Guest » Dec 14, 2004 09:48 in Aerobic Endurance - 0
- 6463
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by Guest
Dec 14, 2004 09:48
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Running and heart rate
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Aerobic fitness and aerobic endurance
by Guest » Nov 23, 2004 15:05 in Aerobic Endurance - 0
- 5098
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by Guest
Nov 23, 2004 15:05
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Aerobic fitness and aerobic endurance
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Strength Question
by Daniel Garduño » Nov 16, 2004 14:25 in Strength Training for Children and Youth - 0
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by Daniel Garduño
Nov 16, 2004 14:25
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Strength Question
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anaerobic training for judo
by afernandez » Nov 14, 2004 21:31 in Anaerobic Endurance - 0
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by afernandez
Nov 14, 2004 21:31
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anaerobic training for judo
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science of sports training: great book
by afernandez » Nov 14, 2004 21:12 in General Feedback - 0
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by afernandez
Nov 14, 2004 21:12
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science of sports training: great book
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reaction time in judo
by afernandez » Nov 14, 2004 21:01 in Speed of Reaction - 0
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by afernandez
Nov 14, 2004 21:01
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reaction time in judo
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speed in judo
by afernandez » Nov 14, 2004 20:55 in Speed of Movements - 0
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by afernandez
Nov 14, 2004 20:55
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speed in judo
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recovery from surgery
by tsdsensei » Oct 25, 2004 20:24 in Chronic Injuries - 0
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by tsdsensei
Oct 25, 2004 20:24
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recovery from surgery
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Mr. Kurz an Important
by SEAL TRAINEE » Oct 23, 2004 13:54 in Flexibility and Other Athletic Abilities - 0
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by SEAL TRAINEE
Oct 23, 2004 13:54
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Mr. Kurz an Important
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Split Diary
by Guest » Sep 03, 2004 13:04 in How to Stretch for Full Flexibility with No Warm-Up - 0
- 2628
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by Guest
Sep 03, 2004 13:04
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Split Diary
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Sport classification of Taekwondo
by JimH » Sep 02, 2004 20:01 in General Discussion - 0
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by JimH
Sep 02, 2004 20:01
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Sport classification of Taekwondo
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Differences in female rotor cuffs and knee ACLs
by Alex. » Aug 20, 2004 06:50 in Gender and Stretching - 0
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by Alex.
Aug 20, 2004 06:50
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Differences in female rotor cuffs and knee ACLs
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WKF KARATE periodization
by Guest » Aug 14, 2004 20:20 in Planning and Control of Training - 0
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by Guest
Aug 14, 2004 20:20
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WKF KARATE periodization
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statics and isometrics
by Rodger » Aug 08, 2004 11:01 in How to Stretch for Full Flexibility with No Warm-Up - 0
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by Rodger
Aug 08, 2004 11:01
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statics and isometrics
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warm up and streangthining
by nasser » Aug 07, 2004 07:04 in Planning and Control of Training - 0
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by nasser
Aug 07, 2004 07:04
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warm up and streangthining
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Feel Droopy Lifting Weights
by wenhung » Aug 05, 2004 04:48 in Maximal Strength - 0
- 3330
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by wenhung
Aug 05, 2004 04:48
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Feel Droopy Lifting Weights
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hernia
by jimanhk » Aug 04, 2004 03:05 in Chronic Injuries - 0
- 3526
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by jimanhk
Aug 04, 2004 03:05
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hernia
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Stretching for Goals
by Hamor » Aug 02, 2004 12:03 in How to Stretch for Full Flexibility with No Warm-Up - 0
- 2546
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by Hamor
Aug 02, 2004 12:03
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Stretching for Goals
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Please review my stretching guide and comment/help
by christian karate guy » Jul 30, 2004 15:46 in How to Stretch for Full Flexibility with No Warm-Up - 0
- 2638
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by christian karate guy
Jul 30, 2004 15:46
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Please review my stretching guide and comment/help
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ACL reconstruction
by Garry Smith » Jul 21, 2004 14:08 in Sudden Injuries - 0
- 6017
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by Garry Smith
Jul 21, 2004 14:08
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ACL reconstruction
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Adductor Strength
by Kevinm » Jul 20, 2004 19:12 in How to Stretch for Full Flexibility with No Warm-Up - 0
- 2649
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by Kevinm
Jul 20, 2004 19:12
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Adductor Strength
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How many times a week?
by amir » Jul 16, 2004 09:11 in Aerobic Endurance - 0
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by amir
Jul 16, 2004 09:11
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How many times a week?
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