Stadion's Sports and Martial Arts Training Discussion
Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
Age and Stretching
12 topics • Page 1 of 1
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- Topics
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- Last post
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- 44 and resuming stretching, BUT
by kevp951 on Dec 16, 2009 10:37 - 3 Replies
- 819 Views
- Last post by tyciol
on Jun 07, 2010 10:46
- 44 and resuming stretching, BUT
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- Serious flexability problems
by mongrol on Jun 15, 2009 21:09 - 4 Replies
- 1046 Views
- Last post by rojbanks
on Nov 07, 2009 06:36
- Serious flexability problems
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- kurz's program and its relation to children
by FutureProdigy on Dec 31, 2008 17:11 - 4 Replies
- 1370 Views
- Last post by tyciol
on Jun 01, 2009 03:06
- kurz's program and its relation to children
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- 42 Years Old Seeking increased hip and kicking flexibility
by mtuckf on Jul 16, 2005 19:38 - 2 Replies
- 5869 Views
- Last post by Dr.Harout
on Mar 30, 2007 14:40
- 42 Years Old Seeking increased hip and kicking flexibility
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- Almost there, but not quite...
by Alex Terry, Surrey UK on Jan 23, 2004 12:32 - 3 Replies
- 5981 Views
- Last post by uss2048
on Nov 30, 2006 02:32
- Almost there, but not quite...
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- Box Splits
by Kayum on Dec 02, 2005 06:19 - 1 Replies
- 4325 Views
- Last post by dragon
on Dec 02, 2005 06:35
- Box Splits
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- side leg raising problems, ouch
by linda on Sep 29, 2005 15:14 - 0 Replies
- 3490 Views
- Last post by linda
on Sep 29, 2005 15:14
- side leg raising problems, ouch
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- Problem area stretching tips
by gitbro on Jul 21, 2005 11:56 - 1 Replies
- 3738 Views
- Last post by dragon
on Jul 22, 2005 04:59
- Problem area stretching tips
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- Need help in designing a program for an older trainer
by bison on Jun 02, 2005 22:22 - 3 Replies
- 4081 Views
- Last post by dragon
on Jun 04, 2005 04:34
- Need help in designing a program for an older trainer
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- stretching and the young soccer player
by Jim Stewart on Jul 14, 2004 17:53 - 0 Replies
- 4639 Views
- Last post by Jim Stewart
on Jul 14, 2004 17:53
- stretching and the young soccer player
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- joint cracking at the elbows
by finalazn1 on Feb 29, 2004 02:09 - 1 Replies
- 4516 Views
- Last post by Thomas Kurz
on Mar 03, 2004 17:58
- joint cracking at the elbows
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- Flexibility development for older athletes
by tsdsensei on Dec 16, 2003 23:40 - 2 Replies
- 5649 Views
- Last post by UKfightfreak
on Jan 04, 2004 08:00
- Flexibility development for older athletes
12 topics • Page 1 of 1
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