Mile times of elite Taekwondo/Boxing athletes?

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Mile times of elite Taekwondo/Boxing athletes?

Postby REG » Nov 03, 2011 02:35

I know that Mr. Kurz stated in his article column 18 that top Judoka must run more than 3000 meters in 12 minutes (Cooper test) before attempting maximal strength training (Lammi 1982), but what about for top striking martial artists such as Taekwondo or boxing athletes?
REG
 
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