Mr Kurtz- How to bridge

Post questions and tips on making your stretches or your whole flexibility training most effective.

Mr Kurtz- How to bridge

Postby choochoo » Dec 28, 2005 04:30

Mr Kurtz how would u teach Wreastlers bridge. How far nose to mat?

Was told it would destroy cervical disc after years of use, so could u tell me how to do it right. Thank you Mr.Kurtz
Posts: 1
Joined: Apr 03, 2004 21:59

Return to How to Stretch for Full Flexibility with No Warm-Up

Who is online

Users browsing this forum: No registered users and 2 guests