Universal Chamber

Post questions and tips on learning and applying techniques.

Universal Chamber

Postby nielmag » Feb 08, 2013 15:17

I have the High Kicks with No Warm Up DVD and its great. One question I have is the use of the "universal chamber." The idea is to have knee high leg chambered and throw round, side, hook, and axe kicks from this chamber so opponent doesnt know whats coming. Is this biomechanically the best way to go in terms of injury prevention and effective technique?
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