by hb18 » Apr 28, 2006 04:07
sorry, I know it only as the first form, its wushu, i googled first form, and I’ve seen some pics that show parts of it...ill try describe, although its not easy......., start off , you speed your legs to shoulder width, at the same time bring your hands down to you groin, and cross over at the wrists, , then swing you arms up, still crossed at the wrist right up above your head, then at the same time squat down (in to horse stance I think) and stretch you arms out to each side, then while in the horse stance pivot to face the left , push your right arm trough and bring you left arm to the him, then, lick with the right leg, and punch with the left, at the same time.......there that’s a small part of it...the best I can explain does that help at all.?