Jogging

Post your exercise routines or sequences of exercises that you do during a workout, as well as your questions and tips on such routines.

Jogging

Postby amz » Feb 21, 2009 18:31

Hi!

Can anybody give me any idea about jogging time. Where can we fit jogging in our routine if we are doing leg raises in the morning and workout in evening?

Thanks!
amz
 
Posts: 9
Joined: Feb 04, 2009 19:10

Re: Jogging

Postby CSta » Feb 22, 2009 11:01

Articles 17 and 19 should give you some ideas.
CSta
 
Posts: 329
Joined: Sep 05, 2008 14:54
Location: Columbus, Ohio


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