better abs

Post your exercise routines or sequences of exercises that you do during a workout, as well as your questions and tips on such routines.

better abs

Postby jaysheldon21 » Mar 18, 2006 17:02

can you please help has anyone got a tough ab workout that i can do every night, as this is my weak area thans for your help
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better abs

Postby Thomas Kurz » Mar 19, 2006 17:11

Try the short ab routine shown by Mac on his DVD Power High Kicks with No Warm-Up!.
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