lateral rotation in knee when squatting

Post questions and tips on developing maximal strength.

lateral rotation in knee when squatting

Postby colinkbell » Jun 24, 2008 18:01

Mt Kurtz writes[Deep squats with weights improve knee stability provided that the feet are placed so there is no lateral rotation in the knees ].
How can I identify this problem and rectify it?
Colin
colinkbell
 
Posts: 1
Joined: Jun 24, 2008 17:29

Return to Maximal Strength

Who is online

Users browsing this forum: No registered users and 1 guest

cron