Stadion's Sports and Martial Arts Training Discussion
Training for Peak Performance: Strength, Speed, Power, Jumping Ability, Endurance, Coordination, Agility, Flexibility and Stretching, Technique, Mental Toughness, and Sports Nutrition
kicking with power
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kicking with power
by Little_Dragon » Apr 23, 2006 07:29
I have a question.If you tilt your pelvis forward isn't that afecting your kicking strenght?Because your not putting the whole body behind the kick,or am I wrong?
- Little_Dragon
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by dragon » Apr 24, 2006 06:19
If you don't tilt your pelvis forwards it will affect your kicking height so i guess it's a trade off.
If you want to keep your body in perfect alignment then i would guess(only by my own standards) that the kick will be a side stamp kick to the knee.Any higher and the hip starts to turn.
Dragon.
If you want to keep your body in perfect alignment then i would guess(only by my own standards) that the kick will be a side stamp kick to the knee.Any higher and the hip starts to turn.
Dragon.
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- Joined: Jul 03, 2004 05:55
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