Hip flexor injury-strength

Post questions and tips on developing strength-endurance or muscular endurance.

Hip flexor injury-strength

Postby Antonis » Jun 06, 2012 05:18

Hi everybody ! Do you know a good exercise to strengthen the hip flexor after a small injury? I want to strengthen it so much that It won't bother me in the future when I start more difficult exercises like deadlifts, good mornings, leg raises etc
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