Leg curls/knee popping noise

Post questions and tips on developing strength-endurance or muscular endurance.

Leg curls/knee popping noise

Postby backinjured » Oct 26, 2005 21:10

I tried to do lying leg curls with no weight and every time my lower leg arrive at buttock level, there's a popping sound I hear from my knee joint, I also feel something clicking. Are my knees weak? Is it because I'm training this for the first time? Anyone has experienced this too?
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