Your opinion on strength endurance sports

Post questions and tips on developing strength-endurance or muscular endurance.

Your opinion on strength endurance sports

Postby cecil » Jan 15, 2004 18:54

What do you think of strength endurance sports like Girevoy Sport and Olympic Clubbell Sport? In your opinion do they actually improve strength endurance or because of such high volume is only purely just technique?
cecil
 
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