Knock Knees

Post questions and tips on making your stretches or your whole flexibility training most effective.

Knock Knees

Postby Guest » Apr 06, 2004 13:33


I've a friend who has 'knock knees', (don't know the technical term for it).
Would she ever be able to achieve box splits?
When she parts her legs her knees turn in and the pressure is too much.
Is there a way around it?


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