what stretches do you do just for kickboxing

Post questions and tips on making your stretches or your whole flexibility training most effective.

what stretches do you do just for kickboxing

Postby john737 » Jan 12, 2004 00:19

what stretches do you do just for karate and kickboxing. im just a beginner at these stretches. I know you have to do DYNAMIC STRETCHES. what other ones do you do?
john737
 

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