Yoga: Lotus Position

Post questions and tips on making your stretches or your whole flexibility training most effective.

Yoga: Lotus Position

Postby GM » Mar 17, 2004 23:40

What exercises from "Stretching Scientifically" are best for developing the ability to sit in lotus position?

Return to How to Stretch for Full Flexibility with No Warm-Up

Who is online

Users browsing this forum: No registered users and 2 guests