Dislocated Hip, any advice is SOOO appreciated

Post questions and tips on prevention, treatment, and rehabilitation of sudden injuries.

Dislocated Hip, any advice is SOOO appreciated

Postby Born2Dance » Apr 22, 2006 15:10

I injured my hip doing a spread eagle jump without warming up. I carried on dancing on it and doing splits which didn't help. I've realised that my hip bone is popping in and out of it's joint. Has anybody had a similar injury with a hip coming out of place?
If so please can you tell me.....will it heal itself? And how long will that take?
Please reply any info would be helpful!!
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Joined: Apr 22, 2006 15:04
Location: England

Postby dragon » Apr 24, 2006 06:32

Sorry to hear about your injury.I'd say the first thing to do get checked out by a doctor.

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Joined: Jul 03, 2004 05:55

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