jumping higher

Post questions and tips on improving power and jumping ability.

jumping higher

Postby Yukuji » Feb 13, 2005 23:16

I really want any advice on improving my verticle jump height. I read an article about a Thai martial artist who can jump over an average person's head, and I'm willing to commit to anything to reach or surpass that. Any help would be great!
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Joined: Feb 13, 2005 22:43

Postby mmeloon » Feb 14, 2005 14:43

Stadion has a book specifically for developing explosive power and jumping ability. That's your best bet.

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Location: Santa Barbara, CA, USA

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