side leg raising problems, ouch

Post questions and tips on stretching for children and for the elderly.

side leg raising problems, ouch

Postby linda » Sep 29, 2005 15:14

Hi i am a 35 yr old female 1st dan in tkd. I have real probs in side leg raises i try to tilt my pelvis forwards but still dont get ant higher. Its driving me to despair, even when i attempt to do a no touch on the ground, half turning kick off the rear leg followed by a turning kick off the front, I get bad pains on the side of my leg near the top of my thighs. :(
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Joined: Sep 29, 2005 15:04

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